“In my opinion, Neurofeedback is a powerful tool that allows you to reach the deepest traumas in such a way that they will never come back to you. At least that was the case for me because previous cognitive-behavioral and psychodynamic therapy did not bring relief to my traumas, and the fear that I had experienced in my family home for as long as I can remember returned to me and effectively made my life difficult, leading to the breakdown of private relationships, isolation, as well as physical pain in various places of the spine and intestinal hypersensitivity. In my opinion, during neurofeedback, the deep emotional experience of past difficult experiences, often forgotten or remembered from a different perspective – repressed by the defending mind in any way, is revealed during neurofeedback in the pure form of a retroactive experience, deeply experienced on an emotional level, understood, as well as transformed into a direction that supports the person and never returns. It is healed not only on a mental level, but also on a physical level. I personally experienced the healing of mental traumas and also felt on a physical level how physical tensions in the lumbar and cervical spine were released from my body. In addition to mental and physical healing, during Neurofeedback training I deepened my understanding and feeling of myself, my behavior, and most importantly, I felt great compassion for myself and other people who are unconsciously trapped in the cage of their mind. Deep meditation during neurofeedback allowed me to learn to control the automatic reactions of my mind, consciously calm down and bring my mind to the state of here and now with the help of breathing. Currently, I feel a lot of peace and experience deep acceptance, most importantly, my mental state translates into my loved ones, my relationship with my beloved son, closest family as well as friends who immediately noticed positive changes in the way I speak, healthy distance to many things, and even the way I move. In addition, I fulfilled my small dream: I learned to swim, where previously thoughts and growing fear effectively limited me, and now swimming maintains my peace of mind, which translates into the physical body.”
Żaneta
“An interesting tool for people working on themselves and investing in neurohacking. I personally noticed a significant improvement in the quality of my sleep.”
Martyna
“Neurofeedback is a powerful tool for seeing the activity of your own brain and understanding what is happening inside. For me personally, it was just a confirmation of my premonitions and experiences in life. An incredibly valuable lesson in understanding your own way of thinking by visualizing it.
If someone has already worked with traumas in various modalities, this will be the next level to working through them and understanding the power of our experiences, beliefs and how they affect our lives. This is a type of Ho’oponopono from the role of an observer, where we feel love so that reconciliation, forgiveness and expression of gratitude for these data and unique experiences can occur.
This is a powerful tool, where with high Alpha waves the body responds automatically. In my case, it was a fan through the tremors of the whole body, tears, heat waves in the body, sweat, internal vibrations of individual energy centers to a state of complete bliss.
And the most beautiful effect of this type of training is the fact that the body strives to be in this state as often as possible. Outside of training, you will feel when the Soul calls you to close your eyes, recall the state of bliss and find yourself in these vibrations at least for a moment. It is like a new code written in your DNA, which demands attention. This is the language of your Soul and the most crystalline intuition.
The effects of training are long-term, and they affect you but also every aspect of yours and your surroundings. In my eyes, this is the power of self-determination of the Soul. “
Natalia